Podcast Episode 2. Third Eye.

Episode 2 features a full-length class focusing on the third eye or ajna chakra. This chakra is also known as the jnana padma (wisdom-bestowing lotus) chakra. It is closely connected to Shiva, and you may notice that drawings and paintings of Shiva show a marking on his third eye.




thanks so much for listening. (no photos for now, but visit my flickr yoga photo set if you have questions.)
namaste.

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